Position Sizing: The Formula, Worked Examples and Why Traders Skip It
Three steps from percentage risk and stop distance to a lot size, with numbers plugged in for EUR/USD, USD/JPY and gold.
Volume is the single parameter that turns an abstract stop into a concrete loss. It has to be recalculated every time.
The formula
Volume = (Account × Risk %) / (Stop in pips × Pip value per lot)
Three steps:
- Work out the acceptable loss in money.
- Measure the stop distance in pips.
- Divide the first by the second, then by pip value.
Example 1. EUR/USD
$2,000 account, 2% risk = $40. A 35-pip stop. Pip value per lot: $10.
Volume = 40 / (35 × 10) = 0.11 lots.
Example 2. USD/JPY
$5,000 account, 1% risk = $50. A 60-pip stop. Pip value per lot ≈ $6.5.
Volume = 50 / (60 × 6.5) = 0.13 lots.
Example 3. Gold
$3,000 account, 1.5% risk = $45. Stop is a $6 move (600 points). Point value per lot: $1.
Volume = 45 / (600 × 1) = 0.075, rounded down to 0.07 lots.
Always round down
Rounding up pushes risk above your limit — invisible on one trade, material over a hundred.
Why the step gets skipped
Because it demands a calculation before every entry, and the market moves while you do it. The fix is to know your strategy's typical stop distance in advance and keep a small table of sizes for two or three stop lengths. Then it takes seconds.
Run it automatically with the lot size calculator.
Read next
Frequently asked questions
What is the position sizing formula?
Volume = (Account × Risk %) / (Stop in pips × Pip value per lot). Everything else is a special case of this.
How do I size pairs without USD as the quote currency?
Convert pip value into your account currency at the current rate. Easiest is to take the figure from a calculator rather than doing it by hand.
Should I cut size after a losing streak?
Not manually — if risk is set in percent, size falls automatically because the account is smaller. That is the point of percentage risk.
- Min. deposit
- $100
- Spread
- from 1.1 pips (Standard STP)
- Commission
- $3 per lot per side (Raw ECN)
CFDs are complex instruments with a high risk of losing money